Bike fitting, pain, performance, parts and more!

Saddle height: The heel on pedal method!

When we ask clients how they set their saddle height, the answer we hear the most is the heel on pedal method. If it is so widely used,...

Handlebars

Does size really matter? The short answer is yes but what is the long answer? This blog is mostly for road bikes with a bit for...

Is cycling accessible to all?

This answer is it should be. During the Covid 19 lockdown, we haven't been allowed to fit anyone. But every cloud has its silver lining....

Same bike new pain.

Is it you getting old or your components? We all know about keeping our drive train clean and that chains, gears and bearings wear out,...

Saddles!

How to find the perfect perch. Why is it so hard to find the correct saddle for you? It's simply because we look by trial and error....

Do you know how individual you are?

We're all individual, but how well do you know your body? We've had couple of interesting fits of late that have started us thinking,...

Spin to win or grind the gears?

Did you choose your cadence or did your bike? It might sound like an odd question but it has some interesting twists. Lets start with the...

New to cycling, should a bike fit be an essential purchase?

We all buy the bike, the clothes the shoes and helmet but should a bike fit be on your list? We all know what you have to have, a bike....

What is a bike fit and why should you consider one?

Possibly the best upgrade you will purchase. Lets start with why you might want a bike fit. You wouldn't wear a pair of shoes if they...